July 20th Women’s BJJ Class, Triangle choke for more than sport.

July 20th Women’s BJJ Class

Monday night class was an introduction to the triangle choke; Did basic drills then the technique, but for the women’s class I usually try to spend some time talking about how it’s applicable in a fight/self defense situation. We went over the difference between and sport and fight; how to control the opponents arm when someone is striking you as well as finding the openings to strike back using hammer fists and elbows and eye gouging. The goal isn’t to finish with the strikes (though not going to complain if they do knock out their assailant) , but to survive long enough to finish the choke. “You can fight of you’re arm is broken, you can’t fight when you’re asleep.”

We included the Triangle Armbar as well, not because we want them to tap out, but to go for the break, to cause enough pain and damage that it allows you to create an opening in order to readjust for the choke.  On the mat; for sport you go for the win, you get the tap and shake hands and it’s done. For survival, you need to keep fighting, give it everything you’ve got in order to be able to survive and escape that situation.

I love the sport of BJJ, but sometimes we forget the fight aspect, get caught up in the fun of competition, the points, the challenges of competing against other players the shiny medals. You have to remember that no matter what the reason is that you train; health, fun, exercise, competition or whatever is that if you are learning Jiu-Jitsu you are learning to fight and somewhere in the back of your mind that thought should always be there.

Next weeks class is all sport!

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