Focused Workouts

July Seminars

Women’s only Introduction to Brazilian Jiu-Jitsu forĀ Self Defense and Sport (Session 2)

Date: July 11th:

Wasceca Crossfit

Time: 10 am to 12pm

Cost: $25

Open Jiu-Jitsu Class

Date: July 11th

Waseca Crossfit

Time: 1pm to 3pm

Brazilian Jiu-Jitsu Seminar

Minnesota Kali Group International
215 N Central Ave, Duluth, MN 55807
Time 11 am to 1 pm.

Fields marked with an * are required